Hot Yoga Flow

DESCRIPTION

[ 90+ degrees ]

In this class, the room is heated to 90+ degrees to allow for detoxification of the body. If you like to sweat, this class is for you! Class includes energizing yoga postures linked with breath. We recommend having attended a few yoga classes prior to jumping into this class unless you're up for challenge! Class can move fast at times but we do encourage you to try it!

LEVEL

Intermediate to Advanced